All Whitmore Park programs are cancelled until further notice.
For more information on the classes below, please email: programs@whitmorepark.ca
If you are unable to attend Registration Night please come to the first class with payment.
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This athletic workout starts with 20 minutes of cardio, followed by 20 minutes of weights and finishes with 20 minutes of core work and stretch.
Instructor: Nina Hurlbert
Dates: TBD
Cost: TBD
Time: TBD
Location: TBD
This class combines legs/gluts/abdomen and core work followed by body stretching.
Instructor: Nina Hurlbert
Dates: TBD
Cost: TBD
Time: TBD
Location: TBD
This multi-level Pilates class will help you tone your abs & strengthen your back. In fact, Pilates works the whole body as it creates a more streamlined shape. Increase joint-mobility without placing impact on joints. Improve your posture, flexibility & balance. With built-in modifications, Pilates is for everyone! You may want to bring a mat.
Instructor: Karen Freitag-Bacon
Dates: TBD
Cost: TBD
Time: TBD
Location: TBD
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For more information on the above classes, please email: programs@whitmorepark.ca
If you are unable to attend Registration Night please come to the first class with payment.
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