Whitmore Park Community Association

Spring Class – Worth It

February 17, 2018

Coaching girls (ages 11-16) in Understanding Their Unique Personality and Values, How to Express Self Image/Style and how to Defend Themselves.  This one day course will open the door to embracing oneself and accepting others for who they are.  We will wrap it all up with a basic self defence class that teaches simple Escape techniques to get yourself to a safe place.

Join Life coach and self defence instructor Deana Struble and Life coach and image consultant Ilse Pretorius on this Saturday May 12th, 2018 adventure.   Class enrollment is limited – first come / first served basis   click here for details

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