You are “Worth Knowing” – Understanding who you were created to be, your personality type, values, the differences between extroverts and introverts, and proactive and reactive thinking. Knowledge of yourself helps you stand stronger to who you are. This section is led by Life Coach Deana Struble.
Your “Body is Worth Loving” – Loving you is loving your whole self, body included. How to discover your image for your personality. How image is important to tell others who you are at a glance and how the wrong image can tell the wrong story. We discuss a bit about images on social media and the dangers. This section is led by Ilse Pretorious, an Image Consultant and Life Coach.
You are “Worth Defending” – This is a basic self defense class that is customized by a 30 year Martial Arts instructor who realized that Martial Arts isn’t realistic to the average person, especially women and girls. This class is called Street Smart Defender, and is Escape training. The goal is to get our girls home to a safe place. Class instructor Deana Struble is certified by creator John Koeshall through Hope Restored Canada.
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